Investing in emotional happiness requires no finance but only something you need to know:
1. Communication:
- 1st: Talking about your day
-2nd: Talking about us
-3rd: Talking about feeling
2. Sex
-Experience couples
-inexperience couple
-Follow rules
3.Finance: Complementary
(Answer for your marriage)
Posted in Health N Relationship
It is interesting for me to know and hope for you too.
Here the 10 steps to happiness:
1. Plant something and nurture it
2. Count your blessings – at least five – at the end of each day
3. Take time to talk – have an hour-long conversation with a loved one each week
4. Phone a friend whom you have not spoken to for a while and arrange to meet up
5. Give yourself a treat every day and take the time to really enjoy it
6. Have a good laugh at least once a day
7. Get physical – exercise for half an hour three times a week
8. Smile at and/or say hello to a stranger at least once each day
9. Cut your TV viewing by half
10. Spread some kindness – do a good turn for someone every day
Posted in Health N Relationship
When the amount of acid in our body increase, it leads to arthritic disease. Here are advices from a doctor to decrease acid in our body:
Don’t eat grains, but munch sometimes is ok;
Don’t eat intestinal parts of animals;
Don’t eat red meat such as from cows, pigs…
Avoid oily foods; and
Exercise regularly.
Doctor forgot to tell to not consume alcoholic drinks ! Lol
Posted in Health N Relationship
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